What to do During the HOT Days!

It’s getting hot out there. REAL hot. This August weather quite possibly could be the death of us if we don’t put on the AC and take cold showers.

But if you’re a weirdo who likes taking hot showers in 100+ heat, then for the love of God, change your mind.

So…*drum roll please*…As it turns out, cold showers are much better and healthier for you.

shower1

Credit: Etsy

Did you know that for all of you who enjoy the pleasure of nice-looking hair, a cold shower is actually better for you, rather than a hot one? That’s right! It prevents split ends and provides a nice, healthy shine. You’ll get a Pantene Pro-V shine from this fabulous method. So now you don’t have to go outside with a hat on. Remove all hats from your wardrobes, folks! Embrace the shine!

Credit: Shutterstock

Credit: Shutterstock

For those of you who frequently have stress-related issues – whether it’s from your job, your significant other, or a major change in your life – a cold shower can truly help with tension. You thought Xanax helped? Think again! Scientists have proven that colder water decreases the amount of uric acid levels in your body, which is highly contributed to stress. So if you’re worried about that first date, shower in cold chilly water beforehand!

Credit: Shutterstock

Credit: Shutterstock

See how relaxed he looks? Ah, the power of a fresh cold shower!

Also, for any of you who have constant sores due to working out, it’s been proven that cold showers can reduce the pain. Which is wonderful, right? No need for painkillers.

Credit: Shutterstock

Credit: Shutterstock

After all, a long workout – especially after continuous days of exercising – can really cause sore muscles. And nobody likes sore muscles. NOBODY.

Have you ever had trouble sleeping, like most people do these days? There’s roughly one trillion billion people who can’t manage to get a good night’s sleep; that’s why there are a plethora of sleeping medications advertised on TV.

Well, you guessed it; a cold shower can help, so you can skip the sleeping pills now! Or the alcohol…whichever was your original poison before the discovery of an icy cold shower to do the trick. In fact, you could even fall asleep on a mattress in the ocean like this lady underneath can, thanks to cold water temperature.

Credit: Shutterstock

Credit: Shutterstock

Now, as far as exercising goes, there’s yet another great example to take a cold shower…

Credit: Shutterstock

Credit: Shutterstock

That’s right; you can even boost your metabolism! How about them apples, you fatties? That’s right. I insulted you.

These are only five benefits to cold showers, but remember how helpful they can be during the next time you clean yourself and accidentally start going toward the hot water. Honestly, just take cold showers all the time. Mr. T and I pity the fool who doesn’t.

Credit: imgflip

Credit: imgflip

Leave a Reply

Your email address will not be published. Required fields are marked *